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A New Super Villain Idea for HollywoodCleaning up the Environment

If movie writers in Hollywood want to create a super villain more devious than Lex Luther, they should look to the mega companies supplying agricultural chemicals. Super villains always have devious plans to control people’s basic needs; food, air, or water. Those un-seen, yet ever present, ag chemicals are polluting the essentials of everyday life; water, food, and air. They’re killers.

On A Scale of 1 - 10

It seems that we’re vilifying plastic grocery bags and drinking straws, which have environmental consequences, however they’re not the super villains of the environment. On A scale of 1 -10 they're up there, but they don't rank at the top.

Scout troops and community do gooders can’t walk the roadside cleaning up the chemical residue and then stacking the garbage bags to show the success of their cleanup efforts. Reversing the impact from agricultural chemicals will take policy changes and an environmental protection plan that actually protects the environment.

Policies should be in the best interest of soil, water, consumers, and all lifeforms. Policies should not be politically motivated by elected officials whose campaigns are funded with kickbacks, lobbying donations or solely motivated by the desire to be re-elected.

In the United States the third leading cause of death in children is Malignant neoplasm (cancerous tumors). Could agricultural pollution be a factor?  Studies show that glyphosate is present in breakfast cereal, breast milk, and water.

Take Action

Protect your health by eating non-gmo and organic food whenever possible. Grow your own organic veggies, eat grass-fed organic meat.

There are safe insecticides that don't have negative consequences. Put your health at the forefront of your life.

What is your state doing about factory farms?Great News for Iowa!

Iowa currently has over 10,000 factory farms.  A new bill presented in The Iowa House of Representatives, House file number 203 by  Sharon Steckman (D-53).  proposes a moratorium on new and expanded factory farms.
State senator Claire Celsi (D-21) is introducing companion legislation in the Iowa State Senate.
In Iowa over 750 waterways are impaired due to factory farms and chemical run-off.

Show support for this bill by telling your state representatives that Iowa's environment, and your family's health, is a priority.

Here's More great news...
The Rodale Institute is a pioneer for organic farming methods. They are opening the Midwest Organic Center at Indian Creek Nature Center in Marion, Iowa this summer. They will have an outreach and education center. The Rodale Institute is a great resource for organic farms and farmers transitioning to organic practices.

Organic Farms

 There are 723 organic farms in Iowa, ranking it 5th in the nation. 
Forest Hill Farm is proud to be an Iowa organic farm.
We're committed to the health of the land, livestock and you, our customers.

 

 

 

They're Back....

NIMBY stands for Not In My Backyard. Well, if not in my backyard, then in whose backyard should confinement feedlots go?

Construction at Walz Energy is starting up again. Energy is a misnomer, it's actually a giant feedlot. They are marketing themselves as an energy company, though. Last spring I wrote about the 10,000 head cattle feedlot in Monona, Iowa. This is a LARGE CAFO facility with plans to feed 10,000 head per cycle, with two cycles scheduled per year.
Public hearings expressed great concern about air quality, water quality, and the impact on neighbors. The Walz family operates a small feedlot at the same location. In the summer the stench is over powering and triggers my gag reflex.
Your right to extend your fist ends where my nose begins...
Believe me, the stench of 10,000 cattle in a feedlot will definitely extend beyond the feedlot's reach and hit your nose.
The liquid manure storage lagoon has a capacity of nearly 39 million
gallons.
  • How Much is 39 Million Gallons?

  • 59 Olympic swimming pools
  • The moisture from a 1 inch snowfall over 14,364 acres
  • 750,000 gallons of water flows over Niagara Falls every second, 39 million gallons equals 52 seconds of water flow over Niagara Falls.
In the fall of 2018 the project was shut down and a fine imposed after water quality in Bloody Run Creek was impacted by run-off.
Remember, Iowa's waterways are some of the worst in the nation. Iowa's creeks and streams are polluted with nitrates, chemicals, and animal waste.
Does the Iowa DNR care to prevent further contamination of waterways in the state?
Despite opposition construction is resuming. This spring Walz Energy will submit a revised nutrient management plan (NMP), The DNR requires that a public notice be published, giving ten days to review the NMP and request a public hearing.
Joe Sanfilippo, supervisor of the DNR's environmental field office in Manchester, Iowa say's he is impressed with the contractor, “I think they will be capable of properly bringing the project forward.”

What Can You Do?

Today this facility is in my backyard, in the future, a similar facility might be in yours.
Express your concern with the DNR, local authorities, and environmental groups.
Money talks, vote with your dollars. Don't support CAFO's.
Stop buying conventionally raised beef, pork, and poultry.
The cost is MUCH higher than the price in the checkout line.
Are You A NIMBY?

If you're concerned about genetically modified foods wait until you hear about genetically engineered livestock.

Gene editing for farm animals is on the horizon.

What's gene editing?
It's changing the DNA, inherited traits, or sexual development of livestock through gene manipulation.
Here's a quote from Mitch Abrahamsen, chief commercial and science officer for Recombinetics, “Today in the marketplace, we have a castration-free swine project.”
Swine will be naturally castrated or gene editing will create hogs that never reach sexual maturity.
“Our goal is to put multiple edits in an animal,” says Abrahamsen. “I'm interested in using editing to knock out the germ cell, or testes...”

Recombinetics already has commercial deals with Hendrix Genetics, DNA Swine Genetics, and Semex, a Canadian dairy AI cooperative.

The team that's working on gene editing has a plan to market gene edited animals so that consumers will embrace the new traits without objection. Recombinetics doesn't want the negative stigma that GMO technology has. In other words the spin will be on disease free livestock, less methane producing digestion, and humane animal husbandry (no need to castrate pigs - they're testes free).

In my opinion, I'd rather have livestock that's mechanically castrated than livestock whose genes are altered to render them testes free. If you'd like more info check out Successful Farming Magazine, November 2018 or
click this link

Try organic, grass-fed meat - It's healthier and better for the environment.

I Can't Make This Stuff UP

Are you a typical American?

Americans spend 43% of their food budgets eating out or getting take-out.
In 1985 it was 41% - BethKobliner

Change what you eat.

What if for one month you got the entire family involved in meal planning, shopping, and food prep.

Give the kids a cookbook and let them choose the menu and write the shopping list.

When my sister and I were kids we enjoyed, Betty Crocker's Boys and Girls Cookbook. We made fun, easy recipes.
Our boys loved Roald Dahl's books. They recreated the recipes from Roald Dahl's Revolting Recipes cookbook.

Your family will share delicious meals and quality time together. Cooking at home is healthier, less expensive, and fun.

Avoid health risks by avoiding chain restaurants

Beef with a Side of Antibiotics-

Two burger chains, Shake Shack and BurgerFi, serve beef without the routine use of antibiotics. These are the only two restaurants to earn an “A” on the Chain Reaction scorecard. This is the fourth annual scorecard released by six major consumer and environmental organizations. 22 of the top 25, including McDonalds got an “F” grade because they don't have a policy restricting antibiotic use in their beef.

Public health experts warn that the widespread use of antibiotics in meat production is rendering antibiotics less effective by creating drug-resistant bacteria.
Click here for the report

Better yet, eat organic, grass-fed meat at home!

Food Facts For Thought:

  • Over 50% of the environmental impact of producing beef involves growing the corn used as feed. (hint, hint...buy grass-fed beef instead of grain fed) source: -Successful Farming, January 2019
  • There will be a 50% increase in food demand by 2050 -FAO
  • By 2030, 62% of the crops used the most in any nation's diet will originate from some other country. -International Center for tropical Agriculture (CIAT)
  • Meat Recalls According to a report by U.S. Public Interest Research Group, recalls of beef, pork and chicken rose by 83% over the past five years. More than 128,000 people are hospitalized and 3,000 die from food-borne illness every year.

Weight Loss Without Dieting and Cancer Protection Study
MIG Grazing

A diet of grass based meat works as well as Weight Watchers without having to buy packaged meals, attend meetings, or calculate points. Grass fed meat and dairy are leaner than grain fed products, they also have fewer calories. When it comes to loosing weight, Grass Fed Beef -is the dieter's choice

The typical amount of beef eaten in the U.S. annually is 67 pounds. Changing from grain fed to grass fed beef will save you 16,642 calories per year. A six-ounce beef loin from a grass-fed steer may have 92 fewer calories than a six-ounce loin from a grain-fed steer. Source: Pasture Perfect by Jo Robinson

It's A Big Deal

Loosing 4.75 pounds a year doesn't sound like a huge difference but it only requires switching to grass-fed meat. Adding exercise and calorie restriction amplifies your results. There's a bigger benefit to grass-fed meat than weight loss, though.

Organic Diets Lower Cancer Risks

A new study published in JAMA International Medicine found that eating organic foods can reduce your risk of developing cancer by 25%. Some study participants, the volunteers that ate mostly organic food, were 73% less likely to develop non-Hodgkin lymphoma. That's the cancer linked to Monsanto's Round-up (currently there are 8700 plaintiffs suing Monsanto). There is also a significant reduction in postmenopausal breast cancer in consumers of organic foods. 

The researchers were surprised by the enormity of protection that organic food provided. The study followed 68,946 volunteers for four and a half years.

Julia Baudry, the study’s lead author and a researcher with the Center of Research in Epidemiology and Statistics Sorbonne Paris Cité of the French National Institute of Health and Medical Research said, "We did expect to find a reduction, but the extent of the reduction is quite important."

She noted the study does not prove an organic diet causes a reduction in cancers, but strongly suggests ,“that an organic-based diet could contribute to reducing cancer risk."

An organic diet may reduce the risk of breast cancer because organic production prohibits pesticide use. Pesticides are endocrine disruptors that mimic estrogen function.  The International Agency for Research on Cancer classified two pesticides, malathion and diazinon, along with the herbicide glyphosate (Round-up)  as probable human carcinogens. All three are linked to non-Hodgkin’s lymphoma.

Grass-fed meat and dairy  are higher in Conjugated Linoleic Acid (CLA) which researchers have noted lowers the risk of breast cancer. Finnish researchers found that women who consumed the highest amount of CLA had 60% lower risk of breast cancer than those with the least CLA.

Eat Clean in 2019!

Fat Cattle and Lean hogs is an oxymoron, cattle are naturally lean. Hogs are, by nature, fatter. Confinement operations want leaner hogs so they feed ractopamine (Paylean supplements). Again, confinement livestock producers are working against nature.

As a consumer you need to work with your body to promote healthy living. Give yourself a fighting chance, switch to an organic diet that includes grass-fed meat, dairy and eggs it will be a great boost for your health.

 

 

 

 

 

 

 

A new Study on Organic Farming confirms quality is the key ingredient.

A newly released study concluded that Organic meat and dairy products are healthier; more nutrient rich than meat and dairy products from conventionally raised animals.

Professor Carlos Leifert of the Nafferton Ecological Farming Group at the University of Newcatle reports that Organic meat and dairy has 50% more beneficial omega-3 fatty acids. Omega-3’s are linked to better immune function, reduced cardiovascular disease, and improved neurological development.

Researchers, led by Leifert, found that organic crops had 60% higher key anti-oxidants and lower levels of the toxic metal cadmium than conventionally produced crops.

We're organic farmers because we believe it's the right way to farm, not because it's the popular way. In fact, it's only become popular in the last few years. Organic farming is about quality over quantity. Organic farming is better for the animal, better for the environment, and healthier for the consumer.

“It is the quality of our work which will please God and not the quantity.” -Mahatma Gandhi

Additionally, other studies have shown that Organic grass-fed beef is the best source of lean protein.

Did you know that the average Weight Watcher customer looses six pounds in two years? That’s less than half a pound per month. They count calories, buy expensive pre-packaged food and anxiously step on the scale.  They’d get better results by switching to grass-fed beef.  And they wouldn’t have to make any other dietary changes. I highly recommend reading  Pasture Perfect, by Jo Robinson.

Organic, grass-fed beef is better for kids, too. Studies show that pesticides lower IQ scores. Evidence suggests that genetically engineered food may contribute to Autism, Attention Deficit Disorder, and allergies in children. Organic food is clean. It's pesticide free.

Read the study on organic farming here:

Nafferton Ecological Farming Group

study on organic farming

4

Red Meat - In The News

The safety of Red meat is in the news, again. Health concerns about red meat, along with processed or grilled meats is brought up periodically. Now the World Health Organization (WHO) is weighing in -

As an organic meat producer I believe our farm is distinctly different; Organic, grass- fed beef is healthy.  The practice of MIG grazing improves meat quality, restores the environment, and is beneficial to the life-cycle of livestock, crops, and soil. Quality is more important than yield.

A  customer shared this podcast from WGN Radio in Chicago. The guest, Dr. Michael Fenster is a cardiologist and chef. This doctor highlighted interesting issues and omissions in the latest study. Some of these include:

Antibiotic use in animal feed
Dying gut bacteria
Grass-fed, grass-finished beef
Heritage breeds of pastured hogs
Artificial additives in food
Genetically engineered crops and Glyphosate
Hormones in meat
Safe Food Labeling; House Resolution 1599
and much more...

The connection between healthy food and overall health continues to grow. Our herd continues to grow, too. The steers are sold out for this year. In January we'll start taking orders again. The details will be posted in the January newsletter.

Listen to the podcast here

 

3

Preventing Bird Flu in your Flock

How to kill tens of thousands of chickens with the flip of a switch

Preventing Bird Flu in your FlockClean living conditions prevent disease; Sunlight kills viruses, fresh greens boost immunity and exercise improves health. These are the benefits for poultry raised on pasture.

Inside poultry confinement buildings ventilation fans run 24 hours a day. Without these fans the birds die relatively quickly from ammonia fumes and the heat that’s generated from the high density of bodies within the building.

Secretary of Agriculture Tom Vilsack has announced that the federal government is preparing for a bird flu outbreak this fall that could be twice as bad as the one this spring.

The USDA is calling for shutting down the ventilation system if there's another outbreak of Avian Flu.  The policy is designed to help farms more quickly keep the virus from spreading.

USDA officials said that teams hired to euthanize birds in Iowa and Minnesota fell behind on destroying infected birds this spring due to the size of the flocks. The new euthanasia policy initiates a 24 – hour “stamping-out.” If no other method of killing would meet the 24 hour deadline federal and state officials, along with the producer, agree to shut down the ventilation system.

For chickens in pasture it's a different story. There is no switch to flip. No ventilation fans to shut down. Just sunshine, fresh air and green grass. Pasture pens are open to allow chickens access to all three. The tops are partly covered to give shade along with protection from the rain. The bottoms are open to the grass.  The birds aren’t crowded and they live outdoors during the optimum growing season; May – October.

Before dropping that carton of eggs or package of conventionally raised chicken into your grocery cart the next time you're at the store remember these words from Jo Robinson, author of Pasture Perfect;

“... a chicken that looks stressed and abused on the day of slaughter looks just fine when cut into uniform pieces and wrapped with plastic. The words on the label are targeted to calm any concerns one might have about the meat. This chicken is “Fresh, All-Natural, and Locally Grown!”

Instead of buying confinement chicken make a healthier decision. Find a farmer who raises pastured poultry. The health and taste benefits far surpasses the cost.

 

Are you looking to make a change in your diet?  Grass fed, organic beef might be the answer.

It's important to know where your beef is coming from. Did you know, 4 of the top 5 sellers of grass fed beef purchase cattle who have been fed distiller grains and soybean hulls? What else might these cattle have been fed? Many sellers of grass fed beef are buying, rather than raising cattle in order to keep up with demand. Is your beef coming from a farmer, or someone who procures their beef? It's time to go organic.   EatWild.com has a list of farmers who are committed to raising animals on a grass based diet. Be careful though, some farmers have a few steers on grass, but they buy the majority of what they sell. It's labeled with their farm's name and shipped to them for distribution; however, the steers never set foot on their farm.

Another reason to buy organic beef - Inputs. This story is just starting to unfold. Merck, the maker of Zilmax is trying to downplay the relation of their product with downer cattle. Conventional farms use additives including; hormones, antibiotics, larvicides (the list goes on), to promote weight gain and profits, not health. If you wouldn't sprinkle any of these products on your breakfast cereal why would you accept your farmer using them on their livestock's feed?

Just more food for thought.

Dinner
Dinner